5 Benefits of Mangoes for Skin
Did you know that mango fruit has many benefits for beauty? This sweet fruit can be used for beauty care of your skin. Here are the benefits of this high fiber fruit.
1. Eating mangoes: If you don't like to eat this fruit directly, you can take it as juice. The high content of water, vitamin C, water, and antioxidants in mango makes the fruit to be one of the best fruits that can provide adequate vitamins, especially to brighten the skin, face, and provide stamina. In addition, mangoes can inhibit the formation of cancer and regulate cholesterol levels in the body that are useful for health.
2. Mangoes can be used as face masks: The trick is to blend the mango until it is porridge and then apply it on your face for about five to ten minutes. After that, wash your face with cold water. If you want the best results, do the first wash using a wet cloth that has been soaked in cold milk, and then use ordinary cold water on the second wash. In addition to beautifying the skin, mango masks can provide a relaxing and cooling effect on the face.
3. Besides the fruit, mango skin is also useful: It is because the inner layer of the skin of a mango can make your skin smoother, whiter, and remove dead skin cells. Some skin health experts say that the layers in the skin of mangoes actually contain AHA (Fruit Acid) which is very beneficial for skin health.
4. Mangoes can overcome blackheads: Dirt that is disturbing the skin in the nose area is indeed difficult to remove. To overcome this, you can make scrubs from mangoes. For this, prepare one teaspoon of mashed mango, half a teaspoon of milk powder, and honey. When the three ingredients are mixed, rub it all over the face.
5. Besides having a sweet and refreshing taste, it turns out that the mango is rich in vitamin E and is believed to contain aphrodisiacs, which are ingredients that can function to increase libido or sex drive. Yes, really, there are many benefits in mangoes.
Detox of manga with adding ingrediants like honey could be very benefical for your beauty and skin if you don't like bad taste of mangoes and adding honey instead of sugar could be a healthy detox for you.
ReplyDeleteMangoes have been made to look like villains by circulating many myths like you put on weight as it is calorie dense, it spikes blood sugar and is not safe for consumption by diabetic. The key is to consume it in moderation and enjoy it till the season lasts. It's a seasonal fruit and nature's gift packed with goodness.
ReplyDeleteConsumption of it brings a good radiant skin for all the nutrient packec in it. It's widely used in fruit packs and masks for radiant skin.
Mango juice applied to skin? Yes I have been seeing my work neighbors (the Somalians) do this not knowing how important mangoes are. For I was used to simply eating them not knowing that they can even do more on the skin. wow, very interesting.
ReplyDeleteMangoes as facemask are likely to make me smell edible. lol
ReplyDelete